Pilot study · Community-based research

Befriending across generations lifts mental health.

An online intergenerational befriending program for Two-Spirit, gay, bisexual, trans & queer men and nonbinary people (2S/GBTQ) significantly reduced depression, anxiety, and loneliness in a pilot study — pairing older and younger participants for sustained, one-to-one connection.

Kiffer G. Card, Andres Delgado-Ron, Katie O’Brien, Emily Isaak, Ben Klassen, Adrian Kaats, Franco Taverna

Why it matters

As shared 2S/GBTQ spaces grow harder to reach, intergenerational bonds are fading.

“Gaybourhoods” and other physical gathering places have grown less accessible, and the ways 2S/GBTQ people meet and stay connected continue to shift. One casualty of that change is the bond between generations — a historic source of shared identity, mentorship, and belonging that has long carried community knowledge forward.

This pilot set out to rebuild those bonds through technology. It paired older and younger 2S/GBTQ participants for ongoing, one-to-one connection, then measured whether a low-barrier, online befriending model could meaningfully improve mental health.

The results

Three measures of distress — all down significantly.

Outcomes were measured at baseline and at the program’s end using validated clinical scales.

PHQ-9 · Depressive symptoms

Depression

Significant decrease

GAD-7 · Generalized anxiety

Anxiety

Significant decrease

UCLA-20 · Loneliness

Loneliness

Significant decrease

Bar pairs are illustrative of direction only. Statistical estimates were adjusted for baseline levels and grouping. Exact effect sizes are reported in the full study.

Reach & engagement

Real uptake, with honest matching and retention challenges.

62 / 80participants started the pilot program — a moderate uptake
~⅓completed the program, despite real matching and retention challenges
77.8%of pairs had at least one partner feel close to the other by the end
How the program worked

A simple, repeatable model for building friendship.

1

Matched by algorithm

Older and younger participants were paired on shared interests, opinions, and identities.

2

Weekly connection

Each pair met for calls or in-person visits of 30–60 minutes every week.

3

Over 7+ weeks

Connection was sustained for at least seven weeks to let a real friendship form.

A scalable, low-barrier model for building belonging across generations — and a blueprint for community-led 2S/LGBTQIA+ mental health care.
— the takeaway from the befriending pilot.
Partners & funding

Built with community partners.

Community partners
Community-Based Research Centre CompanionLink
Funded by
Canadian Institutes of Health Research